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Core Flapjacks.

Cavycrazy

Silver Member
S: 12st7lb C: 12st4lb G: 10st10lb BMI: 27.8 Loss: 0st3lb(1.71%)
#1
Another flapjack recipie... I like my sweet things, and these seem so nice and easy to make... probably healthier than buying pre-made bars and most certainly lower in points :)

Core Flapjacks

cakes & bakes
POINTS® Value: 2
Servings: 6

Ingredients
200 g Tesco Scottish Porridge Oats
1 can Waitrose Apricot Halves, In Juice
3 tablespoon Tate & Lyle Splenda low Calorie Sweetener Granular
1 teaspoon vanilla essence
1 teaspoon cinnamon
Instructions

Cut apricots into small pieces, put in pan with juice and heat on hob until boiling.

Add sugar, cinnamon and vanilla essence - stir.

Take off hob and add porridge oats - mix well

Spray baking tray with fry lite - Spread mixture evenly on baking tray

Bake for 30-35 mins, until golden brown - leave to cool for 10 mins - cut into pieces.

************************

Deb x
 
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#3
Mmm! That sounds gorgeous! I'm not good in the kitchen, but they sound easy to make AND delicious, so I think I might give it a go. Yum yum!!
 
S: 20st8lb C: 18st0lb G: 9st4lb BMI: 46.1 Loss: 2st8lb(12.5%)
#4


That Flapjack Recipe looks so good i thing i will jus have to try it!!
 


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