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Core Flapjacks.

Discussion in 'Weight Watchers' started by Cavycrazy, 15 February 2007 Social URL.

  1. Cavycrazy

    Cavycrazy Silver Member

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    Start Weight:
    12st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.71%)
    Diet:
    Slimming World
    Another flapjack recipie... I like my sweet things, and these seem so nice and easy to make... probably healthier than buying pre-made bars and most certainly lower in points :)

    Core Flapjacks

    cakes & bakes
    POINTS® Value: 2
    Servings: 6

    Ingredients
    200 g Tesco Scottish Porridge Oats
    1 can Waitrose Apricot Halves, In Juice
    3 tablespoon Tate & Lyle Splenda low Calorie Sweetener Granular
    1 teaspoon vanilla essence
    1 teaspoon cinnamon
    Instructions

    Cut apricots into small pieces, put in pan with juice and heat on hob until boiling.

    Add sugar, cinnamon and vanilla essence - stir.

    Take off hob and add porridge oats - mix well

    Spray baking tray with fry lite - Spread mixture evenly on baking tray

    Bake for 30-35 mins, until golden brown - leave to cool for 10 mins - cut into pieces.

    ************************

    Deb x
     
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  3. Fionauk

    Fionauk Full Member

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    Diet:
    Following Paul Mckennas book - I can make you thin
    yummy, thank you :)
     
  4. Marie_D

    Marie_D Gold Member

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    Mmm! That sounds gorgeous! I'm not good in the kitchen, but they sound easy to make AND delicious, so I think I might give it a go. Yum yum!!
     
  5. PinkyButtonz

    PinkyButtonz Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st8lb(12.5%)
    Diet:
    Pre-op starting 28/09/09
    [​IMG]

    That Flapjack Recipe looks so good i thing i will jus have to try it!!
     
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