Costa Coffee Latte with semi milk?

Discussion in 'Syn Values' started by sophie_mk, 6 December 2010 Social URL.

  1. sophie_mk

    sophie_mk Full Member

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    Hi,
    Today I had a small latte (from a canteen costa coffee machine) it was made with semi skimmed milk, thats the only milk i had today, and want to count the milk as HEXA, how many syns do you think I should count?!?!?
    Thanks for your help.
    xxxx
     
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  3. cazzah

    cazzah Full Member

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    Not sure if this is the one hun?..........
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Costa Coffee Latte, Skimmed 1 primo[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns [/FONT]

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