Cottage Pie.....help

doubletrouble

Full Member
S: 11st12lb C: 10st1lb G: 10st0lb BMI: 24.2 Loss: 1st11lb(15.06%)
I had a piece of cottage pie at lunch time today when I was out with my Mum and now I am worried that it will be high in syns!!

I have no idea what the mash was made with and can't imagine the mince would have been extra lean either.

Does anyone know what I should syn it at please?

Thank you
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Minimunchkins

Gold Member
With all the unknown variables, including serving size, I'd draw a line under today's syns and just start again tomorrow!
 

doubletrouble

Full Member
S: 11st12lb C: 10st1lb G: 10st0lb BMI: 24.2 Loss: 1st11lb(15.06%)
With all the unknown variables, including serving size, I'd draw a line under today's syns and just start again tomorrow!

Thank you...think I will have to do just that.

I really didn't think to ask how it was made and the funny thing was, I said no to a cooked breakfast as thought that might been too high. I would only have had bacon, egg, mushroom and tomatoes, I even thought about a jacket potatoe...think those would have been a far better option!!

Never mind will remember next time I am out with my Mum for lunch.
 




Top