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could do with some syning help please

Discussion in 'Syn Values' started by chellbi, 16 September 2009 Social URL.

  1. chellbi

    chellbi Member

    slimmimg world
    good evening everyone,

    i have been having a tidy oit of my kitchen cupboards and have come acroos some packet mixs and some jars and i cant find to syns for them when i searched so was hoping someone could help me out... if you need other info from the packetsi can do that for you.....


    creamy pasley sauce
    garlic mushroom and cream sauce
    sausage casserole mix
    bombay potatoes
    chicken fajita mix
    shepards pie mix


    tuna pasta bake mix
    cheese and bacon mix


    creamy carbonara pasta bake
    roast chicken casserole


    mulligatuawny soup

    tesco light choices



    eat smart white sauce lasagne

    red lasagne sauce

    any help with these would be amazing thank you!

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  3. HellieCopter

    HellieCopter Gold Member

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    Hi Chellbi...

    Well done on your clear out! You are probably better posting this in the syns thread section up above. That's the best place to get it answered, as it's specifically for that stuff, and avoids your questions getting lost on the chatter of the main board!


  4. jaylou

    jaylou Gold Member

    Hi, I've done a fair few of these for you! Can't find the others. The sauces in jars i'd give away if I were you!
  5. chellbi

    chellbi Member

    slimmimg world
    thank you so much!

    will be giving the jars to someone less syn conscious! :D
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