couldnt think of a title
- Thread starter cable
- Start date
cable
Gold Member
thanks claire,
last night went like this, couldnt get any coke zero so had diet coke, err with vodka, we couldnt get takeaway mexican in the end so ended up having indian, they kindly just cooked me some plain chicken on a bed of spinach, check me out!!!!
i resisted all of the poppadoms and dips, i do still feel like a plonker for having diet coke but its not the end of the world is it, although i think i may have stupidly knocked myself out of ketosis i'm not sure. all in all a fab night.
today i have had my choc shake and will have a vanilla in a mo for lunch. its all quiet here hubby and son gone to watch footie and daughter in town shopping with friends, claire from steps is on in a programme about her weight struggle, i can sit and watch them all day to my hearts content.
last night went like this, couldnt get any coke zero so had diet coke, err with vodka, we couldnt get takeaway mexican in the end so ended up having indian, they kindly just cooked me some plain chicken on a bed of spinach, check me out!!!!
i resisted all of the poppadoms and dips, i do still feel like a plonker for having diet coke but its not the end of the world is it, although i think i may have stupidly knocked myself out of ketosis i'm not sure. all in all a fab night.
today i have had my choc shake and will have a vanilla in a mo for lunch. its all quiet here hubby and son gone to watch footie and daughter in town shopping with friends, claire from steps is on in a programme about her weight struggle, i can sit and watch them all day to my hearts content.
stef2009
Gold Member
I was making my little boy a choc digestive biscuit with choc philidelphia, and before i knew it id had half of the digestive!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Ive been feeling so crappy n hungry past few days, it was bound to happen, gutted it has, felt like being sick! Do u think ive knocked myself out of ketosis??
xxx
Ive been feeling so crappy n hungry past few days, it was bound to happen, gutted it has, felt like being sick! Do u think ive knocked myself out of ketosis??
xxx
ClaireCat
On a mission for boobs!
Ok, your carb guru has posted on your diary about your phili/biscuit trauma!
I'm a wealth of helpful carbohydrate knowledge I'll have you all know! lol!
And you're welcome about the diet coke. Any drink with citric acid has the power to stall weight loss, if you constantly drink it, but it wont kick you out of ketosis, so its all good!
I'm a wealth of helpful carbohydrate knowledge I'll have you all know! lol!
And you're welcome about the diet coke. Any drink with citric acid has the power to stall weight loss, if you constantly drink it, but it wont kick you out of ketosis, so its all good!
Lots2lose36
Silver Member
Hi ya
How's your weekend been and how's the diet going?
It's a wet day here but I'm feeling good as getting close to the 12 stone bracket.
How's your weekend been and how's the diet going?
It's a wet day here but I'm feeling good as getting close to the 12 stone bracket.
cable
Gold Member
hi ltl and tarra, i had a good day yesterday i didnt get to write on here last night as yet again i am poorly, hubby cooked me some chicken for tea with some veg and made a sort of stewy thing with the chilly but my throat is just so sore i cant swallow, i fell asleep on the sofa at around 7ish and he said babe just go and lie down, i have only just awoke, feeling like poo and very sorry for myself, i ache and my throat well... feels to cry.
i just dont know if its the diet or something to do with my other health problems, bloody lupus has a lot to answer too. i am still goin g to stick to it so will see how i go at the drs tomorrow.
thanks for asking how its going, blimming raining here, luckily as i would have had to go and watch son at footie this morning, got out of that one, (i am a meany) haha, hope all is going well i raqlly must try and have ashake just hope i can swallow one, everyone here is off to inlaws for the usual sunday roast, i have asked for the veg to be bought home for me .
i just dont know if its the diet or something to do with my other health problems, bloody lupus has a lot to answer too. i am still goin g to stick to it so will see how i go at the drs tomorrow.
thanks for asking how its going, blimming raining here, luckily as i would have had to go and watch son at footie this morning, got out of that one, (i am a meany) haha, hope all is going well i raqlly must try and have ashake just hope i can swallow one, everyone here is off to inlaws for the usual sunday roast, i have asked for the veg to be bought home for me .
