Lovely_Laura
Moooooo
Soooo, a food diary for me to record my achievements and failures. I will try to keep it updated...
I'm not sure that it will be of interest to anyone but myself, and maybe not even interesting to me!
I have to sort myself out again, after my success last year getting weight off I have been slow and rubbish since before Xmas and it's time to finish what I started.
I'm starting university in September doing an adult nursing course which means I need to be very fit and healthy. I had planned to defer until next year so that I would be healthy enough for the hard work ahead but recently questioned whether I was using the extra year to allow myself to slack with the diet. When I went for my interview I spoke to the course leader about my weight and whether she thought I should wait for another year, she was lovely and said that if I continue as I had last year that it wouldn't even be an issue come September and that she was surprised I asked. I asked why and she said because I don't look very overweight, oh the wonder of clothes! I told her that the scales said differently but it was a nice little boost to my confidence. I'm sure she was just trying to be nice!
Anyway, enough of my ramblings for now. That is my new motivation, I have a new life to lead which I'm very excited about and one which is very achievable once I take back control.
Starting today, with WI on Tuesday I'm not sure I can claw my week back but I will try very hard. I'm already over my syns for the week so will have no more (maybe not a good idea but a day or two will do me no harm).
Sunday:
Breakfast
Very low fat natural yogurt
strawberries
2 benefit bars (B)
Lunch
Ham
Boiled eggs
Salad
Grapefruit
Dinner
Chicken wrapped in bacon
Carrots
Green beans
Small jacket potato (B)
Milk for coffee (A)
Copious glasses of water!
I'm not sure that it will be of interest to anyone but myself, and maybe not even interesting to me!
I have to sort myself out again, after my success last year getting weight off I have been slow and rubbish since before Xmas and it's time to finish what I started.
I'm starting university in September doing an adult nursing course which means I need to be very fit and healthy. I had planned to defer until next year so that I would be healthy enough for the hard work ahead but recently questioned whether I was using the extra year to allow myself to slack with the diet. When I went for my interview I spoke to the course leader about my weight and whether she thought I should wait for another year, she was lovely and said that if I continue as I had last year that it wouldn't even be an issue come September and that she was surprised I asked. I asked why and she said because I don't look very overweight, oh the wonder of clothes! I told her that the scales said differently but it was a nice little boost to my confidence. I'm sure she was just trying to be nice!
Anyway, enough of my ramblings for now. That is my new motivation, I have a new life to lead which I'm very excited about and one which is very achievable once I take back control.
Starting today, with WI on Tuesday I'm not sure I can claw my week back but I will try very hard. I'm already over my syns for the week so will have no more (maybe not a good idea but a day or two will do me no harm).
Sunday:
Breakfast
Very low fat natural yogurt
strawberries
2 benefit bars (B)
Lunch
Ham
Boiled eggs
Salad
Grapefruit
Dinner
Chicken wrapped in bacon
Carrots
Green beans
Small jacket potato (B)
Milk for coffee (A)
Copious glasses of water!
Last edited: