Count on M & S ..

[Smudger]

Hi,

Can anyone tell me how many syns in M & S Count on Us Sweet and Sour Chicken on EE?

I bought it in a hurry tonight but can't find it in any of my books!

Most of them seem to be about 4 or 5 syns so i'm hoping it will be about that!?

 

[Sarah-Jayne]

There are a few different versions...

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Sweet & Sour Chicken with Vegetable Rice, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

6½ Syns on Extra Easy

Original 11 Syns

Green 6½ Syns [/FONT]
​

[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Sweet & Sour Chicken with Pineapple, Rice & Peas, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

5 Syns on Extra Easy

Original 9 Syns

Green 5 Syns [/FONT]
​

[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Battered Chicken in Sweet & Sour Sauce with Rice, chilled 350g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

10 Syns on Extra Easy

Original 20 Syns

Green 10 Syns [/FONT]
​

[/FONT]​

 

[Smudger]

Thanks Sarah Jane!

Thats really helpful ... i feel better now that I know

:thankyou: