Hi, I am getting married in May and would like to look my best for my big day. I have been doing slimming world for about four weeks now and have lost 6lb in that time. I am really please with the loss so far, as I'm a huge foody and it has taken me a bit of time to adjust to my new way of eating.
I have decided to post on here a list each day of what I am going to eat for the following day. Hopefully this will help me keep track of what I'm eating without slipping up and reaching for the biscuit tin!
So today goes like this.
Friday 22nd Feb EE day
Breakfast Muller yoghurt with extra blueberries
Lunch Salad tuna, peppers, tomatoes, eggs
Dinner Jacket potato with cheese(HEXA), beans and veg
HEXA cheese
HEXB alpen light bars
Snacks banana, tomatoes, apple
Syns 2.5 milk in tea
I have decided to post on here a list each day of what I am going to eat for the following day. Hopefully this will help me keep track of what I'm eating without slipping up and reaching for the biscuit tin!
So today goes like this.
Friday 22nd Feb EE day
Breakfast Muller yoghurt with extra blueberries
Lunch Salad tuna, peppers, tomatoes, eggs
Dinner Jacket potato with cheese(HEXA), beans and veg
HEXA cheese
HEXB alpen light bars
Snacks banana, tomatoes, apple
Syns 2.5 milk in tea