Phoenyx
Step away from the cake..
Right. Enough is enough. I've been messing around with diets, losing and regaining the same 20lbs for nearly 2 years now. I'm 40 in November and I want to be at goal. I have 3 stone to lose to reach that goal, so that's 42lbs in 34 weeks, which averages at about a pound and a quarter a week. Should be doable.
So I'm keeping it simple and starting something I can maintain when I reach goal - slimming world extra easy and running. i have been a member of slimming world before - once with great success and once for a week before I crashed and burned. This time I have a buddy at work to help me and am determined to succeed.
i rejoined on Tues but am finding it hard to keep track of my food without a diary so here goes...
So I'm keeping it simple and starting something I can maintain when I reach goal - slimming world extra easy and running. i have been a member of slimming world before - once with great success and once for a week before I crashed and burned. This time I have a buddy at work to help me and am determined to succeed.
i rejoined on Tues but am finding it hard to keep track of my food without a diary so here goes...