Good morning all. I am just wondering if you can help me. I am currently doing EE. If I choose 2 hifi bars as my hex-b and then later on have a wholemeal roll at 3 syns or also a hex-b should I then syn the hifi bars? or syn the roll? I have been syning the roll as it has the lower syn value compared to 2 hifi bars. I hope this makes sense x