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cous cous cake help


Strutting her stuff
It's that age old food abuse story as it's being used as a flour substitute.

Basic/Non Branded Foods Grains, Couscous, ground/used as flour 28g

Original 5 Syns
Green 5 Syns

Mrs V

Loves Life!
As long as you dont eat a whole one every day and as long as you find it doesnt ruin your losses I would count it as free. This is what I am doing as I dont have one all the time...its quick and easy to make.
I know someone that has recently joined SW class, but is following the plan as when corned beef was free (not anymore!) and he is still loosing weight!

Mrs V

Loves Life!
Ive just made one funnily enough and topped it with nutella...put it in the fridge...delicious!!!

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