cous cous cake help

Discussion in 'Slimming World' started by claire64, 2 October 2009 Social URL.

  1. claire64

    claire64 Member

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    :cry:cous cous cake is not free says :cry:my consultant. She says its because we are changing it to sweet. "Help" I thought cous cous was free on either plan. How do you work the syns out.:sigh: ​
     
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  3. Circes

    Circes Strutting her stuff

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    It's that age old food abuse story as it's being used as a flour substitute.

    Basic/Non Branded Foods Grains, Couscous, ground/used as flour 28g

    [​IMG] Original 5 Syns [​IMG] Green 5 Syns
     
  4. Daisyboo

    Daisyboo Full Member

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    Help me decide!!
    If you search couscous / cous cous cake there are a few threads on whether it is free or not.
     
  5. Mrs V

    Mrs V Loves Life!

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    As long as you dont eat a whole one every day and as long as you find it doesnt ruin your losses I would count it as free. This is what I am doing as I dont have one all the time...its quick and easy to make.
    I know someone that has recently joined SW class, but is following the plan as when corned beef was free (not anymore!) and he is still loosing weight!
     
  6. claire64

    claire64 Member

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    Thanks for that. I am just going to make one a week because I love it :D
     
  7. Mrs V

    Mrs V Loves Life!

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    Ive just made one funnily enough and topped it with nutella...put it in the fridge...delicious!!!
     
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