Cramp

[DebT]

Hi everyone

I hope you are all having a nice weekend.

Just about to start my third week on TFR after Christmas break and I keep taking bad cramp in the backs of my calfs.

Has anyone else experienced this?

Thankies

Deb x

 

[Amanda105]

Are u drinking enough water ?

X

 

[pudge]

hey girlie,, i have no advice for you im afraid,, just hope it mends quickly! x

 

[DebT]

Hi Amanda

Nope, my water intake has been poor over the last couple of days, have been having problems getting it down.. never thought of that maybe being the reason for the cramp.. thank you

Hi Pudge... how are u today? xo

 

[pudge]

feeling really positive today yay slipped yday though but back on track, more determined than ever! how are you apart from your calves? xx