Craving flavour

[imfloppy]

Hi
Im currently in week 5 and so far have been 100% and not at all tempted by eating anything. I think having lost 25 pounds in the first four weeks has really motivated me. Fir the first time since i started the diet I am desperate for something with flavour have even considered a spoon of bovril. Is anyone else feeling the same or does anyone know how to overcome this. I feel like i have done so well but still have another 42 ponds to go to get to target

 

[perfectxmess]

oh god yeah i know that feeling. i just want something savoury! and garlic, man i miss garlic haha. i just sniff everything my bf eats lol.. he doesn't quite know what to make of it but it seems to help me a bit. i guess i don't feel so left out that way.

well done for getting to week 5, you've done so well! just keep focusing on your goal and take it day by day. you'll get there in no time xo

 

[imfloppy]

Sorted

Yipeee I have discovered chicken soup with caribean curry powder, smoked paprika and heaps of black pepper its solved my cravings well worth a try !

 

[dolphin10]

Hi
Im currently in week 5 and so far have been 100% and not at all tempted by eating anything. I think having lost 25 pounds in the first four weeks has really motivated me. Fir the first time since i started the diet I am desperate for something with flavour have even considered a spoon of bovril. Is anyone else feeling the same or does anyone know how to overcome this. I feel like i have done so well but still have another 42 ponds to go to get to target

One way to cope with feelings such as you have described, is to go to bed early and sleep it off. It works for me