giving up my friday/saturday night drink wasn't a problem to start with as i was so motivated, through the summer and through family ups and downs I have been a saint it was just this saturday night I REALLY craved it!! It would have meant opening a bottle and as long as one isnt open I wont do it, I am just a bugger for 'open' foods to cheat on!! Anyway, I'm over it now and if I can resist it once I can do it again!!