Wow! All I can say really! Please tell me, does this last? I'm in week 9 and, till now, I've had reasonably stable energy levels given that blood sugar isn't going all over the place. I've not been especially energised though, despite having read all about that benefit of ketosis.... BUT.
Yesterday something just clicked and after a late night, full day at work, hour and a half in the gym I felt amazing! Not in the least bit tired, ended up staying up late again & assumed I'd be shattered today but, nope, after 5 hrs sleep and a lunchtime Pilates session I feel like I could run a marathon (I won't)! I would LOVE for this to last, I can't remember a time when I had this much energy.
Does it stay, go, come back? Anyone know?
X
Yesterday something just clicked and after a late night, full day at work, hour and a half in the gym I felt amazing! Not in the least bit tired, ended up staying up late again & assumed I'd be shattered today but, nope, after 5 hrs sleep and a lunchtime Pilates session I feel like I could run a marathon (I won't)! I would LOVE for this to last, I can't remember a time when I had this much energy.
Does it stay, go, come back? Anyone know?
X
