Creamsoda SW diary


Full Member
OK So started SW today and having a RED day....

B: Banana (I wanted cereal but got called away with work so didn't manage it :rolleyes:)

L: 2 helpings of homemade veggie soup (had them a few hours apart not being greedy ) with a slice of lamb

D: Ham with potato (HEB)

Snack: 2 satsumas

I'm not doing too bad, i thought after the junk I'd put away this xmas I'd find it REALLY hard but I've not really so hopefully it'll keep getting easier!

Exercise: 20 minute walk with the dog.
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want to be me again ...
S: 13st0lb C: 13st0lb G: 10st5lb BMI: 33.3 Loss: 0st0lb(0%)
sounds too much like a diet to me can eat alot more than this ..but good luck honey and well done for making the start xxx


Full Member
WELL I couldn't get on the last two days stupid internet connection but I've not been feeling that well so yesterday I barely ate.

Anyway today is a green day!!
B: ceral and milk (hea/b)
L: SW chips and egg
D: spaghetti cabonara (homemade)