OK So started SW today and having a RED day....
B: Banana (I wanted cereal but got called away with work so didn't manage it
)
L: 2 helpings of homemade veggie soup (had them a few hours apart not being greedy ) with a slice of lamb
D: Ham with potato (HEB)
Snack: 2 satsumas
I'm not doing too bad, i thought after the junk I'd put away this xmas I'd find it REALLY hard but I've not really so hopefully it'll keep getting easier!
Exercise: 20 minute walk with the dog.
B: Banana (I wanted cereal but got called away with work so didn't manage it
L: 2 helpings of homemade veggie soup (had them a few hours apart not being greedy ) with a slice of lamb
D: Ham with potato (HEB)
Snack: 2 satsumas
I'm not doing too bad, i thought after the junk I'd put away this xmas I'd find it REALLY hard but I've not really so hopefully it'll keep getting easier!
Exercise: 20 minute walk with the dog.