crels
Full Member
Have restarted WW today after 7 weeks on Slimming World. SW did not work for me. The free foods/syns combination gave me too much freedom.
So I weighed in today, I've eaten the following:
Breakfast: 7
1 x Choc Weetabix 2
Activia Berry Yoghurt 2
Butterkist Popocorn 30g 3
Lunch: 10
Glorious Skinny Miso 1/2 pot 3
2 x wholemeal multiseed bread 4
1 tbsp of houmous Reduced Fat 1
Activia Berry Fat Free 2
Dinner: 12
Prawn Bhuna with half sauce 6
Rice + Veg 6
Snacks:
Gherkins
My points are 29 daily/49 weekly
My plan is not to binge on the weekly but spread the 49 over a weekend
So I weighed in today, I've eaten the following:
Breakfast: 7
1 x Choc Weetabix 2
Activia Berry Yoghurt 2
Butterkist Popocorn 30g 3
Lunch: 10
Glorious Skinny Miso 1/2 pot 3
2 x wholemeal multiseed bread 4
1 tbsp of houmous Reduced Fat 1
Activia Berry Fat Free 2
Dinner: 12
Prawn Bhuna with half sauce 6
Rice + Veg 6
Snacks:
Gherkins
My points are 29 daily/49 weekly
My plan is not to binge on the weekly but spread the 49 over a weekend