BeverleyG
Full Member
i just ate a walkers grab bag!
someone reassure me that as i have only had my slimfast shakes and fruit today it wont kill my losses lol. i reasoned with myself that one bag when i havent had any in nine days is ok. especially when i usually eat 6 in one go~! i have been good, had one blow out on day 5 and made it up so i dont think its going bad but i wanna make sure i aint lying to myself. i feel nice and satisfied after them and dont want more and have more fruit to eat if i want it later so surely its fine?
someone reassure me that as i have only had my slimfast shakes and fruit today it wont kill my losses lol. i reasoned with myself that one bag when i havent had any in nine days is ok. especially when i usually eat 6 in one go~! i have been good, had one blow out on day 5 and made it up so i dont think its going bad but i wanna make sure i aint lying to myself. i feel nice and satisfied after them and dont want more and have more fruit to eat if i want it later so surely its fine?