Cure for constipation

Discussion in 'Cambridge Diet 100% Posts!' started by Staffdieter, 21 April 2009 Social URL.

  1. Staffdieter

    Staffdieter Full Member

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    CD
    I have struggled bit with constipation, but have discovered that short following a CD bar the problem rights itself, has anyone else found this has happened to them?
     
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  3. **sparkles**

    **sparkles** Silver Member

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    I found that last week was the first time I didn't have a problem with constipation (it's plagued me from the beginning) and it was the first time I had a bar every day.
     
  4. Jaycey

    Jaycey Post-Menopausal Maniac!

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    I've only been constipated a couple of times since the start (pretty amazing for an IBS sufferer!) and although I didn't equate it with anything in particular, it could have been the bars, which I started in week 3. My CDC tells me the Crunch bars have more fibre in than the others, so they might be better for anyone who's suffering.

    When I did get constipated, I just popped a couple of Senokot (or actually SuperSaver's own brand Senna pills - just the same but cheaper!) and everything soon got back to normal! :)

    Lots of water/fluids always help constipation of course, whether you're on a diet or not! :7834:
     
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