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Daft question re: hot shakes

S: 17st2lb C: 16st5lb G: 14st12lb BMI: 32.9 Loss: 0st11lb(4.58%)
Haha I've tried it before and yeah, hot water in a shaker doesn't work! Personally I would put some cold water in to shake up into a thick mix, then top up with boiling water in a mug.


Is In Control
S: 203lb C: 196lb G: 153lb BMI: 31.6 Loss: 7lb(3.45%)
I put the hot water in a jug, add the shake and just whisk using a hand whisker. It seems to dissolve a lot better when hot water is used.

Ava x
S: 17st10lb C: 16st5lb G: 11st0lb BMI: 40.6 Loss: 1st5lb(7.66%)
I put the hot water in a jug, add the shake and then use a hand whisk xx

Mrs R

Full Member
S: 14st5.0lb C: 13st5.0lb G: 09st7.0lb BMI: 31.1 Loss: 1st0lb(6.97%)
Oh God no don't ever use the shaker with hot water, the first and last time I did that I doused the entire kitchen at work with shake walls and ceiling. It took my whole lunch break to clean up the mess.

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