Daily carb amounts?

Discussion in 'Introductions' started by sammy15, 13 May 2011 Social URL.

  1. sammy15

    sammy15 Member

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    Anyone know how many carbs you can have on a normal weight maintenance diet?
    How many carbs are recomended when loosing weight?
    Exante WS how many carbs are allowed?
    Any weight loss diet, how many carbs?
    Thanks x :cool:
     
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  3. Emmaline

    Emmaline Hippety Hop!

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    Have a look at this guide

     
    Last edited by a moderator: 14 May 2011
  4. sammy15

    sammy15 Member

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    Thanks very helpful x
     
  5. IreneH

    IreneH Gold Member

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    Good luck with Exante

    Irene xx
     
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