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Daily food allowance

Kay C

Full Member
Hi everyone, I wonder if anyone can answer a question for me, if I don't eat my daily allowance of food one day, is it possible to "carry over" any unused calories for another day? for instance, if I am allowed 1800 per day but I only use 1200 does that mean I can eat slightly more on another day? Obviously as I am on xenical I will need to ensure that regardess of extra calories my fat allowance does not exceed the daily amount allowed.

I often find that I am undereating most days, and was wondering if we could use unused cals for another day
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Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
Hi hun, no we can't carry anything over (obviously on different diet plans like sw you can carry syns but this is different)

You see, we have calories that our bodies burn just to function, then we have the calories that we eat, we need to keep that balance, if you eat more than you need you'll gain the weight...

take a look here


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