ok i'm being cheeky here and just jumping in on the
vlcd bit without reading the article

i did the shakes,didn't like the soups:yuk:
the bars were sometimes a god send,so i could chew something.
no worries about what to have,it was all sorted in a packet,
no decisions to make. it went pair shaped when i came back to food,ate more than i needed or even wanted if the truth be known
and thought "ha,i look good,i can eat that ! " well no hunny
no you can't,and my three stones went back on,in an alarmingly(sp) speedy time,and with it came the unhappiness
that i thought i had shifted on,and the health problems.
would i do it again. umm yes i would,what's stopping me
the money side of it. but have i the strength to follow a proper
woe i'm not sure if i believe in myself enough .
gosh.....have i wandered off there ?
and as for Pauline,i saw her on family fortunes last night
i thought she looked very well,apart from the wardrobe side of things,i thought she could have looked amazing,maybe she is still seeing herself as "big" ?