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Daily Steps....how many do you do?

05/11/09 - 10101 steps (4.5miles, 310.9cals)
Not bad really thats an average day with the school runs. But thats 5/7 days so to be classed as benificial I guess I need to aim for nearer 15000steps so it includes beyond my usual daily routine.

I dont have my pedometer on around the house though.

Hopefully today I'll get out and do some pw.
Didnt clock up many over the weekend due to helping out doing some DIY.
Today should be good though as I walked extra this morning after taking my youngest to pre-school.
10/11/09 - 13956 steps (6.2miles, 424.6cals)

I know today I wont clock up as many as I've got a terrible head-cold and the thought of walking makes me feel ill. My head is pounding just sitting up-right,
yeah! Glad to have some interest in this thread.
Sometimes its not always easy to get 10,000steps in a day but I always think that as long as I'm doing some its better than nothing.
I might do some stair climbing to help my numbers out (I've got 2 sets here so can be a fun challenge going up and down, I leave a post-it note and pencil and mark off how many times I've been up and down during the day)

Good luck today :)
17/11/09 9461 steps, 4.1miles

Didnt quite make it yesterday but I missed out on 1 school run so hadnt gotten my steps from that.

How is everyone else?
18/11/09 11027 steps, 4.8miles
19/11/09 12906steps, 5.6miles
20/11/09 8962steps, 3.8miles

Dropped down friday due to spending the morning at hospital while OH had wisdom tooth extracted. Havent recorded the weekends but I know saturday was low but sunday was about average.
Wow, you have been doing really well! I must get a pedometer and I will join in! :) I don't think I do more than 8-9000 a day I would like to do at least 10000. I will buy a pedometer this weekend and update with ammounts next week! :)
Hey Sweetheart, et al --

I would like to join in this thread. I have ordered Personal Trainer: Walking for my DS (yes, I have a DS: because my ten year old wanted to do multiplayer). Until Christmas (as it is a gift), I'll use one of the numerous pedmoters I have in the house. It'll, perhaps, motivate to train for the post-Christmas WiiFit + steps and hula hoop challenge.

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Sorry havent been on to record my steps lately, was poorly with a viral infection last week so was lucky to get as many steps as walking to the bathroom.

07/12/09 10040steps, 4.5miles
08/12/09 12161steps, 5.4miles
09/12/09 11763steps, 5.1miles
10/12/09 12353steps, 5.4miles

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