Abigail Rosie :)
Full Member
Hiya
I've just started The extra Easy plan and am struggling to get myu hear around the syns.. basically over the last week the max no. of syns I've had per day is 6 1/2. Will this speed up or slow down my weightloss? I've spoken to friends and they've all said make sure you use your syns!
Any help would be greatly appreciated! I hate using the syns anyway, but I really want the diet to work!!
Abi xxx
I've just started The extra Easy plan and am struggling to get myu hear around the syns.. basically over the last week the max no. of syns I've had per day is 6 1/2. Will this speed up or slow down my weightloss? I've spoken to friends and they've all said make sure you use your syns!
Any help would be greatly appreciated! I hate using the syns anyway, but I really want the diet to work!!
Abi xxx