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Daisyboo's Food Diary

S: 13st3lb C: 13st3lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#1
Ok - not done the whole online 'blog' style of food diary but I forgot to get a new food diary at the group on Monday and didn't get the password so thought this might save me losing track and having an awful week while thinking Im doing well!! So here we go...

Thursday:

Breakfast
Couscous muffin (1syn)
Skinny Medium Cappucino (HexA?)

Lunch
Salad with grated beatroot and ham
Pot of cottage cheese

Dinner

Soft boiled egg & 1 slice of 800g toast (HexB)
Cottage cheese & strawberries
Muller Light
Amaretto - 5 syns

1/4 slice of pizza (1/16 of whole one!) 2 syns?

Total Syns - 8.5
Saved to weekend - 6.5
 
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Last edited:
S: 13st3lb C: 13st3lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#2
Friday - Extra Easy

Breakfast
Banana
White Coffee (1/3 HexA)
Cous cous muffin (1 syn)

Lunch
Cous cous with tomatoes, peppers, ham and vff natural yogurt
Shape FFL yogurt

Snack
Thorntons Mini Brownie Bite (3 syns?)
HiFi Bar (HexB)

Dinner
Carbonara (quark, egg, stock cube, bacon, mushrooms)
Parmesan (1/3 HexA)

Extras
3 x Bacardi/Vodka (7.5syns)

Total Syns - 11.5
Saved - 3.5 + 6.5 carried over = 10
 


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