Firstly I'd like to say hello to all of you and good luck with your goals! It is great to be able to read of others experiences and get support, I think I've worn my husband's ears out with all my complaining about my weight lol
A little about me... I'm a 25 year old who has struggled with my weight a lot. At my biggest I was 15.5st (217 lbs) and went down to under 10 st in the space of months due to a health problem! Since then the weight has came back on as I expected it to. Slowly at first after I left my active job. Then a few months ago I got the contraceptive arm implant and I've ballooned. To be fair I don't blame it all on the implant... my husband is in the RAF and we've been posted to Naples in southern Italy and I've been enjoying too much of the amazing food and cheap wine.
I'm currently at 13.3 st and have decided it's time to nip this in the bud before it gets out of control!
Hence my starting of the Slim Fast 321 plan. Going to hopefully keep to working out 4 times a week too. I'm excited and also anxious, as this is my first time losing weight the hard way. Wish me luck!
A little about me... I'm a 25 year old who has struggled with my weight a lot. At my biggest I was 15.5st (217 lbs) and went down to under 10 st in the space of months due to a health problem! Since then the weight has came back on as I expected it to. Slowly at first after I left my active job. Then a few months ago I got the contraceptive arm implant and I've ballooned. To be fair I don't blame it all on the implant... my husband is in the RAF and we've been posted to Naples in southern Italy and I've been enjoying too much of the amazing food and cheap wine.
I'm currently at 13.3 st and have decided it's time to nip this in the bud before it gets out of control!
Hence my starting of the Slim Fast 321 plan. Going to hopefully keep to working out 4 times a week too. I'm excited and also anxious, as this is my first time losing weight the hard way. Wish me luck!