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Discussion in 'Syn Values' started by tash85, 27 January 2010 Social URL.

  1. tash85

    tash85 Member

    just a quick questioned are danish pastry 31syns....
    iv done slimming world over last few years and lost 2n half stone iv put 7 on cos iv not done it for a while so im back on it but when iv looked most of the syns are higher than they used to be i thought i didnt need to go to a club cos am normally fine an no the syns of what i eat is it more helpful to come on here than join the group again

    thanks fellow slimmers ...:p
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  3. tash85

    tash85 Member

    and anyone know any good treats ???
  4. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    Impossible to say for sure as each will differ but this is what it says online

    Basic/Non Branded Foods Bakery items, Danish pastry 110g medium

    [​IMG] 19 Syns on Extra Easy [​IMG] Original 19 Syns [​IMG] Green 19 Syns

    Basic/Non Branded Foods Bakery items, Danish pastry 180g large

    [​IMG] 31 Syns on Extra Easy [​IMG] Original 31 Syns [​IMG] Green 31 Syns

    There's a thread at the top of the page on treats that you might find useful
  5. tash85

    tash85 Member

    Thank you x
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