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DANISH PASTRY !!

#1
just a quick questioned are danish pastry 31syns....
iv done slimming world over last few years and lost 2n half stone iv put 7 on cos iv not done it for a while so im back on it but when iv looked most of the syns are higher than they used to be i thought i didnt need to go to a club cos am normally fine an no the syns of what i eat is it more helpful to come on here than join the group again

thanks fellow slimmers ...:p
 
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Circes

Strutting her stuff
#3
Impossible to say for sure as each will differ but this is what it says online

Basic/Non Branded Foods Bakery items, Danish pastry 110g medium


19 Syns on Extra Easy
Original 19 Syns
Green 19 Syns





Basic/Non Branded Foods Bakery items, Danish pastry 180g large


31 Syns on Extra Easy
Original 31 Syns
Green 31 Syns





There's a thread at the top of the page on treats that you might find useful
 


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