Dates???

Discussion in 'Syn Values' started by Sharlet, 7 March 2011 Social URL.

  1. Sharlet

    Sharlet Full Member

    Posts:
    117
    Likes Received:
    1
    Are dates syn free? I couldn't find an answer in google x

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

  3. frankied

    frankied Silver Member

    Posts:
    620
    Likes Received:
    5
    Start Weight:
    18st0.5lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st1.5lb(39.41%)
    Diet:
    Slimming World
    Non-branded dates without stones and dried are 2 syns each
    Non-branded dates that are fresh and weighed with stones are 1 and half syns each
     
  4. Sharlet

    Sharlet Full Member

    Posts:
    117
    Likes Received:
    1
    Thanks x x

    Sent from my iPhone using MiniMins
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...