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Dating on TS

S: 15st0lb C: 14st0lb G: 10st0lb Loss: 1st0lb(6.67%)


Silver Member
S: 15st10lb C: 12st4lb G: 11st6lb Loss: 3st6lb(21.82%)
It really depends on your self restraint! Could you choose the restaurant and then opt for something carb free like chicken/steak with salad, and no pudding, so you stay in ketosis. Or will it send you flying off the wagon... in which case go for something non food related! Whatever you decide, i hope it's a good date ;)

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