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Dave's Diary

#4
Thanks girls. I have been doing LL for 3 weeks now, and im going to a weigh in soon so ill update it when I can.

Im just after some support and to give a realistic view on a fat guy tryint go lose weight.
 
#7
Good luck Dave, lets see if we can stop you nibbling too, dont overdo the exercise, not at first.
 
#12
Dave you should be able to access it now as you have 50 posts, do you want your diary in there too??

Let me know if you do and Ill move it x
 
#17
I have had an awful week so far. Not that i have cheated loads, I mean just normally. I had some lo fat sugar free jelly yesterday and though i felt bad for it, I looked at the packet and there was 8 calorie sin the serving. 8 bloody calories. I know where to go now when I have a sweet tooth.
 
#18
Hi there, just reading your diary - Sugar free jelly is my sin too i have to admit,if you buy the asdas own sugar free its like, virtually notinmg, 3 cals or something like that - I will admit to falling back on it if it gets to bad on ss - keep up the good work hope your week improves

mel
 
#19
Get in...... 4 lbs. I had a good week this week. I doubt I will hit my target of weighing 20 stone by christmas. I will defo hit 21 stone. I think I will be in limbo halfway between the 2.
 

Vicx

Reduction!!!!
#20
Well done Dave - that's a good loss. You seem more positive too - i always find that makes it all a little easier! Vx
 


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