Gunna-make-it
Full Member
My CDC said I should now start to exercise 3 x per week for 20 mins, she said interval training is very good so I decided to buy Davina's DVD - her one from last year as I saved money
I must say the cardio section was quite tough but very good and only lasts 20 mins - hurrah... hopefully it will help with the toning as my tummy isnt doing too well
I must say the cardio section was quite tough but very good and only lasts 20 mins - hurrah... hopefully it will help with the toning as my tummy isnt doing too well