Hi Sparkyjay. I tried to start last Monday but through stress from an underactive thyroid and relatives visiting from Australia I've been comfort eating and drinking. I am going to try and start again today and have created a distraction list as follows:
Water/pint, Brush teeth, Minimins, Check out clothes/shoes, Photography, Drawing, Sort out WII, Sort out chest, Do diary, Manicure, Pedicure, Budget. I try and keep in mind what a great diet this is and how quickly I can see results. I read other people's success stories and imagine myself is the lovely smaller sized outfits I have in storage. I have also signed up for the 3 peaks challenge in June, which involves climbing the three highest peaks in the UK within 24 hours. I can't do that with the weight I'm carrying. I hope that helps a little and keep posting as other people will definitely share advice with you.