day 1 and starving!

Discussion in 'Introductions' started by catz_marr, 28 February 2011 Social URL.

  1. catz_marr

    catz_marr Full Member

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    Start Weight:
    14st10lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st12lb(12.62%)
    Diet:
    Dukan
    I had a shake at about 10am and im starving now.... :sigh:

    I dont know how im gonna make it through the day on only another shake :confused:

    im at work - sat at a desk and cant even get motivated on my work to take my mind off it!

    suggestions / pearls of wisdoms?!!
     
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  3. KatMouse

    KatMouse Member

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    Start Weight:
    13st5lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(10.16%)
    Diet:
    Lighter Life
    Hello,

    I have been on Lighter Life for just over three weeks now. The first three days are hard but I promise it does get better and is worth it! I drink loads of tea, coffee and sparkling water. This helps a lot so everytime I am hungry I drink!

    Good Luck!

    Kat x x x
     
  4. staryeyed

    staryeyed Member

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    Hiya, i'm also on day one and just made a latte with my vanilla shake, it was quite nice, but i'm still hungry. Also sat at a desk at work, and just joined this site today to keep me motivated. You are my first post lol. Have no tips but have drank a litre of water already and had some peppermint tea earlier, that was nice. Keep going as they say, the first few days are the worst Kx
     
  5. sigourney

    sigourney Gold Member

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    Just look at it as a challenge and in your head tick off each hour ! X
     
  6. Suzie_Parker

    Suzie_Parker Full Member

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    0st7lb(3.95%)
    Diet:
    Weight watchers
    Hi and welcome to the forum!

    I don't know what kind of diet that is, but it doesn't sound very healthy to me. And as you are hungry all the time and you can't concentrate/get motivated, you should maybe consider following a more sustainable, long term diet. I'm going to join weight watchers tomorrow.
     
  7. sigourney

    sigourney Gold Member

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    It's a TFR diet I guess ..... Hard but oh so effective ;-) x
     
  8. IreneH

    IreneH Gold Member

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    Hi and welcome. It will get easier, and drink plenty of water

    Irene xx
     
  9. Starlight

    Starlight Gold Member

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    Diet:
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    Its actually a perfectly healthy diet. Its a VLCD which is really effective and very popular. The first few days are hard til you adjust to it but after that its a lot easier.

    Its perfectly sustainable for the long term too but has a much much faster weight loss than WW etc
     
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