day 1 back on the cd!

[helpmeloseweight]

Hey Evryone I'm new to the forum...I started the cd about three weeks ago and only kept it up for a week and a half...the first 5 days I lost 7 pounds but after that I let food take over me again
The week after that instead of losing any pounds I put on an extra three pounds !! This made me give up.
I have restarted it again today hoping to keep it up.
Wish me luck guys and tell me about ur experiences...I need all the motivation in the world!

 

[emmie83]

good luck! im a restarter after 4 years and i love minimins it has always been such a great support and i have found it invaluable!!

We can do this!!!

 

[helpmeloseweight]

Aw well I wish u luck too.
I joined the forum hoping I can gain some motivation,my family and friends are not doinf the cd so they do not understand what I am going through,forum seems like a great source of motivation.

 

[StarKat]

Best of luck to you. I started CD 6 wks ago, and im still going strong,i never feel hunger on this eating plan, but i do miss food, its weird. I still got away to go though.
Fingers crossed we all get to goal.