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Day 1 - Does this menu look ok.

Discussion in 'Slimming World - Food Diaries' started by Chicaguapa, 25 February 2011 Social URL.

  1. Chicaguapa

    Chicaguapa Member

    Still trying to decide !!
    B: poached egg
    baked beans
    2 pieces lean bacon all fat removed
    1 banana
    1 kiwi
    danone 0% fat activia yogurt

    L: homemade veg soup (all free veg)
    2 slices wholemeal bread (heb)
    lettuce and tomato
    2 slices wafer thin ham
    1 teaspoon light mayo (1 syn?)
    danone activia )% fat yogurt

    d: home made shepherds pie containing leeks, onions, carrots, peas, mushrooms, celery.
    side dish of cauliflower and brocolli
    28g cheddar cheese (heb)
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  3. Lizzymd

    Lizzymd Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Yip looks fine to me, although how many syns have you got. Unless you 're saving them you have to use them up
  4. Chicaguapa

    Chicaguapa Member

    Still trying to decide !!
    Thank you for your reply.

    I have a night out tomorrow night and had planned on using extra syns then.
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