Chicaguapa
Member
B: poached egg
baked beans
2 pieces lean bacon all fat removed
1 banana
1 kiwi
danone 0% fat activia yogurt
L: homemade veg soup (all free veg)
2 slices wholemeal bread (heb)
lettuce and tomato
2 slices wafer thin ham
1 teaspoon light mayo (1 syn?)
danone activia )% fat yogurt
d: home made shepherds pie containing leeks, onions, carrots, peas, mushrooms, celery.
side dish of cauliflower and brocolli
28g cheddar cheese (heb)
baked beans
2 pieces lean bacon all fat removed
1 banana
1 kiwi
danone 0% fat activia yogurt
L: homemade veg soup (all free veg)
2 slices wholemeal bread (heb)
lettuce and tomato
2 slices wafer thin ham
1 teaspoon light mayo (1 syn?)
danone activia )% fat yogurt
d: home made shepherds pie containing leeks, onions, carrots, peas, mushrooms, celery.
side dish of cauliflower and brocolli
28g cheddar cheese (heb)