Day 1 - Does this menu look ok.

Discussion in 'Slimming World - Food Diaries' started by Chicaguapa, 25 February 2011 Social URL.

  1. Chicaguapa

    Chicaguapa Member

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    Diet:
    Still trying to decide !!
    B: poached egg
    baked beans
    2 pieces lean bacon all fat removed
    1 banana
    1 kiwi
    danone 0% fat activia yogurt

    L: homemade veg soup (all free veg)
    2 slices wholemeal bread (heb)
    lettuce and tomato
    2 slices wafer thin ham
    1 teaspoon light mayo (1 syn?)
    danone activia )% fat yogurt

    d: home made shepherds pie containing leeks, onions, carrots, peas, mushrooms, celery.
    side dish of cauliflower and brocolli
    28g cheddar cheese (heb)
     
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  3. Lizzymd

    Lizzymd Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    1st10lb(12.63%)
    Diet:
    Slimming World
    Yip looks fine to me, although how many syns have you got. Unless you 're saving them you have to use them up
     
  4. Chicaguapa

    Chicaguapa Member

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    Diet:
    Still trying to decide !!
    Thank you for your reply.

    I have a night out tomorrow night and had planned on using extra syns then.
     
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