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Day 1 food help

Discussion in 'Slimming World - Food Diaries' started by Wattswife, 29 April 2014 Social URL.

  1. Wattswife

    Wattswife Well-Known Member

    B: broccoli, banana and apple smoothie made in my bullet smoothie maker

    L: cous cous, toms, tuna, broccoli

    Snack: hi fi caramel and chic

    D: whole wheat pasta, chick breast, tin toms and onion and green peppers

    How does this look?
     
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  3. pippalata

    pippalata Well-Known Member

    You will need to syn the apple in the smoothie. Also can't see a hex a?

    Other than that sounds yummy :)
     
  4. Wattswife

    Wattswife Well-Known Member

    Aren't apples free on the easy plan? Still getting my head around it all!
     
  5. pippalata

    pippalata Well-Known Member

    Only when eaten whole. Any fruit that is cooked or juiced needs to be synned :( the veg is fine though!
     
  6. Wattswife

    Wattswife Well-Known Member

    Oh bobbins!!! Ok will remember that. Hate apples lol
     
  7. pippalata

    pippalata Well-Known Member

  8. Wattswife

    Wattswife Well-Known Member

    How about passata. Is it free if it has no olive oil in it? I plan on using it tonight! Thankyou for your help btw xxx
     
  9. pippalata

    pippalata Well-Known Member

    Passata is superfree! Fill your boots :D no problem. Always happy to help if I can :)
     
  10. Wattswife

    Wattswife Well-Known Member

    You have made me a very happy woman!!! X
     
  11. pippalata

    pippalata Well-Known Member

    Hahaha! Pasta sauces are great for hiding veg if you ever want to up your superfree :) grated carrot and courgette and shredded spinach almost disintegrate :)
     

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