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Day 1 food help

Discussion in 'Slimming World - Food Diaries' started by Wattswife, 29 April 2014 Social URL.

  1. Wattswife

    Wattswife Full Member

    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    B: broccoli, banana and apple smoothie made in my bullet smoothie maker

    L: cous cous, toms, tuna, broccoli

    Snack: hi fi caramel and chic

    D: whole wheat pasta, chick breast, tin toms and onion and green peppers

    How does this look?
     
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  3. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    You will need to syn the apple in the smoothie. Also can't see a hex a?

    Other than that sounds yummy :)
     
  4. Wattswife

    Wattswife Full Member

    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    Aren't apples free on the easy plan? Still getting my head around it all!
     
  5. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    Only when eaten whole. Any fruit that is cooked or juiced needs to be synned :( the veg is fine though!
     
  6. Wattswife

    Wattswife Full Member

    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    Oh bobbins!!! Ok will remember that. Hate apples lol
     
  7. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
  8. Wattswife

    Wattswife Full Member

    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    How about passata. Is it free if it has no olive oil in it? I plan on using it tonight! Thankyou for your help btw xxx
     
  9. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    Passata is superfree! Fill your boots :D no problem. Always happy to help if I can :)
     
  10. Wattswife

    Wattswife Full Member

    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    You have made me a very happy woman!!! X
     
  11. pippalata

    pippalata Gold Member

    Start Weight:
    11st2.5lb
    Current Weight:
    11st2.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World / 5:2
    Hahaha! Pasta sauces are great for hiding veg if you ever want to up your superfree :) grated carrot and courgette and shredded spinach almost disintegrate :)
     
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