Day 1 for me

[Loser85]

Afternoon all,

halfway through day 1 and so far have had a vanilla shake with coffee and plenty of water. Feeling ok so far but im not fooling myself, know im likely to get rough in the next 12 hours or so. Worth it though. Hope everybody else has a good day

 

[meggyjill]

good luck and as you know it is all about getting through the first 5 days or so and it does start getting easier x

 

[cherrygem]

hi i'm on my first day too! just had two cups of green tea so far! worried about having the first shake of the day in case i get cold feet about stickng to the diet crazy i know!

 

[Loser85]

You'll be fine i promise. The green tea is a good idea, will stop the tummy rumbles and keep you warm. Keep me updated with how you go

 

[gillyella]

Make sure & mix shake with really cold water from the fridge ... Much easier to drink... Xx