Hi all, well Ive officially started the Exante diet today and am officially starving already lol :wave_cry: Feeling quite nevous but also excited as Im determined to stick to it. I've done Lipotrim before, only for 3 weeks but managed to lose over a stone (also done Exante and CD but couldnt stick to it ofr more than a few days ) I kept it off for a while before gaining again, then did Slimming World inbetween which helped lose a bit more but I have totally lost the plot since christmas Ive gained over a stone the past couple of months and feel terrible for it. Ideally need to lose 3 stone before our holiday to Turkey in May so decided to stick to a VLCD to get food out of the equation completely for a while then start a fresh on Slimming World when I feel ready to introduce food.
Anyway, sorry for waffeling on. As you can probably tell, I dont find this losing weight malarky easy lol so will keep popping on here for support. Been through some posts today and found them really motivating.
Good luck to eveyone else on the diet
Anyway, sorry for waffeling on. As you can probably tell, I dont find this losing weight malarky easy lol so will keep popping on here for support. Been through some posts today and found them really motivating.
Good luck to eveyone else on the diet