I honestly thought I'd want to die by now!
I am not even hungry - have had a few little niggles throughout the day, but dealt with it by keeping busy and it's worked well. I enjoyed the shakes (last time I hated them so that's good). I wasn't low in energy - did 3 hours in the garden and a 2 mile walk.
I even cooked dinner for my OH - funny that I ended up paying more attention to making it nice than I would if it were the 2 of us eating.
And most of all, I felt more relaxed than I have in ages - it's made me realise how much time I used to spend thinking about and worrying about food.
Anyway, thanks so much for all your support through day 1.
I'm looking at Day 2 more as an adventure now...I know this is going to be hard, but I am determined.
I am not even hungry - have had a few little niggles throughout the day, but dealt with it by keeping busy and it's worked well. I enjoyed the shakes (last time I hated them so that's good). I wasn't low in energy - did 3 hours in the garden and a 2 mile walk.
I even cooked dinner for my OH - funny that I ended up paying more attention to making it nice than I would if it were the 2 of us eating.
And most of all, I felt more relaxed than I have in ages - it's made me realise how much time I used to spend thinking about and worrying about food.
Anyway, thanks so much for all your support through day 1.
I'm looking at Day 2 more as an adventure now...I know this is going to be hard, but I am determined.
