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Day 1 of SS nearly over


Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
Well done...take each day one by one....
The first day is the hardest...I think, with me anyway, a lot of it was in my mind. I was telling myself about what I could not eat instead of how healthy I will be. This is technically my 3rd week but really the 2nd as the first I only did 2 days. It is much easier now and the hunger has been long good and I feel great. I hope to see a good loss this week as last week was disappointing.


Fed up of being fat
Well done, just keep at it and think of the great loss at the end of this week!! (says me wishing I could take my own words of encouragement lol)
And not a morsel has passed my lips, apart from my foodpacks :D

I've been drinking lots of Peppermint tea & I feel good.
Well done on surviving day 1...:)

fingers crossed day 2 goes really well for you too....remember...the first few days are the hardest - get through those and it really does get easier !

keep us posted...


Debz xx

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