Siandys1
Full Member
Today I start, I'm nervous but excited!?
I hope to cope well with not putting food into my mouth a habit I hope to break as with most I don't do it out of hunger :-/
My starting weight is 12 stone; I hope to get down to 10 stone
Any help, tips would be appreciated. I would like advice on best times to take shakes and also what drinks (other than water) you are allowed to take.
Look forward to hearing from you x
Sian
I hope to cope well with not putting food into my mouth a habit I hope to break as with most I don't do it out of hunger :-/
My starting weight is 12 stone; I hope to get down to 10 stone
Any help, tips would be appreciated. I would like advice on best times to take shakes and also what drinks (other than water) you are allowed to take.
Look forward to hearing from you x
Sian