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Day 1 SS Restart!!!

#1
Day one....

So far so good feeling a lil bit peckish but ive only had one shake and didnt even have all of it, not doing to well on the water but thats because im out n about!

I lost just over a stone but went a bit wrong after that so now i am back at work i will be working very hard at this diet my goal was to be at goal by my daughters first birthday which is middle of april! And i will!!!

Heres to a good first day!!!
 
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#2
Well done for getting through day 1. I find that teh hardest of all.
Good luck with the rest of it but I am sure by the end of the week you will be absolutely fine.
I had 1st WI today & have lost 10lbs so just think how you will feel next monday with a fab loss too.
Just shout if needed cos I could do with someone to help me along too

Niki
x
 
#3
Thanks hun, and well done on your loss thats really good! x
 
#4
Hey! Well its day 2 for me too! We can do this! I am feeling surprisingly fine - and if i get the dreaded headache tonight I'll just have an early night... WE CAN DO THIS!
X
 
#5
YES WE CAN LOL!
I am feelin rather hungry atm think its just boredom not doing to well on the water think its cos my bladder is full but i hate using the toilets here! will have to endure it!

yesterday went well when i started to get cravings i told myself off lol i didnt even do 100% on my first time round so very proud!
 
#6
Congrats on the huge loss, Kilobel.

And, hang in there H2LB and Sophie MK... it gets easier after the ketosis kicks in. I am in week 3 and I have lost most of my interest in "real" food. Sure once in awhile something smells good, but the thought of eating it makes me a bit ill.

MM
 
#7
Well had my weigh in today and i lost 3.5lbs! woowoo!
Wasnt expecting it as i was on a night shift and was drinkin water the whole night so had all that in me plus had 2 rocky days!
CDC said i might have lost more but because i was working nights etc it may have messed it up which works for me....not getting weighed until next tuesday now as i working and cdc is full so will have a good loss me thinks!!! BUT YAY!!!!
 
#8
Hi H2LB,

Congrats on the great loss. I have read that working night shift not only messes with your body clock, but it can also affect your metabolism. So, you should feel very good over your losses.

MM
 
#9
Thanks hun!

Well been keeping usy today so hopefully will stay 100% fingers crossed? xx
 
#10
It sounds like you are doing pretty well, thus far.
 
#11
I did my 1st shot at cambridge last year whilst on nights. Needless to say its the reason i gave up. Your a stronger gal than me for sticking through it! My body was all over the place. Thankfully nights finished for me and is easier during the day.
 
#12
Day 1 ss restart

Day one , been ok for me, find the water easy as ?I drink a lot anyway. It s the lack of food and the headache I cant cope with, but great to see im not alone xx
 

MinnieMel

Why Be Normal?
#13
Tomorrow will be day one on my restart --
 
#14
Hi Minnie Mel, I'm the same i drink loads of water anyway so it's not a problem for me..... plus i think that helps to fend off cravings and hunger too.
 

MinnieMel

Why Be Normal?
#15
Hi Trim T -

I am doing ok with the CD restart so far. Not doing enough water, but I was drinking coffee and have switched to decaf tea. So, fluid is flowing -- I am jsut very cold. I held off until I was getting cranky to have my first shake/soup and just had a potato soup (I usually prefer the shakes -- but it is cold). I know I will starting feeling colder in the next day or so -- I always do when I am ssing.

How's your restart going?

MM
 


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