Day 1 today :)

[Shelley3774]

Hello all hope you don't mind me joining I have decided to try the Cambridge after following SW for many years (although never losing much weight). Today is day 1 and I am feeling a little bit nervous! I am not sure what time I should have my breakfast so I am trying to last it out until 1030m so that I will be able to space out my meals through the day.
Fingers crossed for me! I hope to lose 3 stone

 

[Shelley3774]

ooppps how do i get rid of my old ticker???

 

[Tano]

Hi I'm on day one too. Good luck! Will u keep a diary?

 

[Shelley3774]

Hi Tano i will try my best just had my 1st vanilla shake and its made me yack!!! is this normal when you start??? good luck too we can see the journey through together x

 

[Tano]

Hi Tano i will try my best just had my 1st vanilla shake and its made me yack!!! is this normal when you start??? good luck too we can see the journey through together x

Yes absolutely! I had the vanillashake too this morning. I liked it lol, I think you just have to find which flavours you like best! I lost 2 stone on cd this summer and then used WW to maintain since august. I'm back on cd now to get down to my 9stone goal. Did u get a mix of shakes and soups?

 

[Shelley3774]

Well done you I've had a mixture of shakes, soups, porridge and tetras to see what suits me! I quite fancy the strawberry so will have a tetra later. Planning on having chilli soup for supper! I don't know if its psycological or not but I am feeling dreadful already! Really nauseous after that shake and hunger pains are starting!! Goodness me not good for 1st day x

 

[spangles]

the first few days are an ordeal, and you're not really out of the woods til about day 10 - but it DOES work, and it WILL get easier. I absolutely promise. Good luck!