Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Day 1

Discussion in 'Cambridge Weight Plan' started by vickiabd, 17 September 2009 Social URL.

  1. vickiabd

    vickiabd Full Member

    Posts:
    275
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st5lb
    Lost(%):
    2st10lb(15.97%)
    Diet:
    Cambridge diet
    hi everyone,

    am on day 1 and doing great.. i have done lighterlife before and lost alot of weight but gained it all back :sigh:.. so i decided to do Cd this time as its is cheaper than LL..i will appreciate ur support pls as am going to be here for a while... i really want to stick to the program this time.. any advice will be appreciated. am a winner and am going suceed this time.

    what kind of milk r we allowed? i was told 20grams ..how many scoop is that ( teaspoon).
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mrs Z

    Mrs Z Gold Member

    Posts:
    7,682
    Likes Received:
    12
    Hi and welcome.

    Not sure about the milk. I don't have any on mine.
     
  4. cherylxx

    cherylxx Silver Member

    Posts:
    1,327
    Likes Received:
    14
    Diet:
    CD sole source
    hi vickia,
    are u doing ss+ because if ur on ss ur not allowed any milk.
    if on ss+ u have either 3 packs and a small 200 calorie meal OR 4 packs and 200 mls skimmed milk.
    hope that help and welcome to the wonderful world of cambridge :D
     
  5. vickiabd

    vickiabd Full Member

    Posts:
    275
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st5lb
    Lost(%):
    2st10lb(15.97%)
    Diet:
    Cambridge diet
    thanks guys..x
     
  6. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
    Likes Received:
    46
    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    Welcome and good luck vickia.
    I have also tried lighterlife - lost weight and out it back on. I like cambridge as there is such a range of flavours. I do 4 packs a day so I could also have the milk allowance but I don't bother as I probably would over do it.
    Hope you have a great result on your first weigh-in. I have lost 22 pounds in 5 weeks, I get weighed on Sat after a fortnight. So pleased that I took the step of getting on to CD.
     
  7. charlotte_k

    charlotte_k Silver Member

    Posts:
    785
    Likes Received:
    38
    Start Weight:
    20st1lb
    Current Weight:
    19st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(3.2%)
    Diet:
    very low calorie diet
    Welcome and good luck x x
     
  8. vickiabd

    vickiabd Full Member

    Posts:
    275
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st5lb
    Lost(%):
    2st10lb(15.97%)
    Diet:
    Cambridge diet
    Thanks guys..
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.