Day 1

Discussion in 'Atkins Diet - Diaries' started by Willeatanything, 21 April 2014.

  1. Willeatanything

    Willeatanything Well-Known Member

    Hi all, have been messing around with juddd for last 3 months or so losing a bit then putting it back on. Previously lost 3.5 on vlcd but now looking forward to Atkins to get last 15 pounds off.
    Ketosis here I come.

    Weigh in today 10.8.8

    15lbs to go...
  2. Willeatanything

    Willeatanything Well-Known Member

    Off shopping later as have no food in. Looking forward to big juicy steaks, stilton, cream, mayo, leafy greens, mushrooms yum yum

    Weigh in today 10.8.3

    15lbs to go
  3. HazeyBlue

    HazeyBlue Flab 2 Fab

    Boo, found you! :massmoon:
  4. Willeatanything

    Willeatanything Well-Known Member

    Haha stalker!!! How r u? X

    Had a Good day today
    B - Teeny amount of raspberries and soya milk smoothie
    L - home made bacon burger green salad
    D - ckn wrapped in bacon, cream cheese garlic, green salad mayo
    S - CWP peanut bar

    Weigh in 10.7.8

    14 lbs to go
  5. Willeatanything

    Willeatanything Well-Known Member


    13lbs to go...woohoo

    Will post food diary later x
  6. Sam_Dodd

    Sam_Dodd Well-Known Member

    Subscribing Good luck!!
  7. Willeatanything

    Willeatanything Well-Known Member

    Hey Sam :wavey
    Thanks for the support x
  8. Willeatanything

    Willeatanything Well-Known Member

    Well not too bad today, think ketosis is here now. I'm not hungry really at all. Which really helps me so much as I have a binge problem as soon as I touch carbs I can't stop. Usually on a carb bender for 3 days. When I'm in ketosis my cravings just stop!!! Love it. Well here is my diary. Its late and I'm in bed knackered but just remembered to post before I go to sleep.

    B - cocoa flavoured mim
    L - peanut CD bar
    D - tuna and egg mayo salad
    S - few strawberries and cream, peanuts
  9. Dietninja

    Dietninja Diet whore...:)

    Found you! Subscribing for low carb inspiration :)
  10. Kat1e

    Kat1e This is for life

    Welcome and good luck!

    How do you find peanut stuff? It's my trigger food so i have to avoid completely:eek: all other nuts fine for me
  11. Willeatanything

    Willeatanything Well-Known Member

    Hi Kat1e, how are you?
    I LOVE peanuts and cheese and do have to limit myself. I have eaten blocks of cheese in a sitting and bags of nuts too, my problems are any nuts I love them all!!!
  12. Willeatanything

    Willeatanything Well-Known Member

    I'm very carb sensitive and it just sends triggers for binges so low carb is going to be a lifestyle for me now. ( as well as weight loss I hope) how are you doing?
  13. Willeatanything

    Willeatanything Well-Known Member


    Happy with that!!
    I'm a busy bee so no time for brekkie will post menu later, I'm out for dinner tonight so that will be a good test for me. I'm not drinking as I'm the driver phew so food wise I reckon I've got it in the bag.
  14. Goldilukes

    Goldilukes Well-Known Member


    I'm subscribing to your diary. I'm about where you are weight wise and wanting to lose the same amount so will be interesting to see how you get there. I've been stalled at around 10.2-4 for too long.
    take care and best of luck!
  15. Willeatanything

    Willeatanything Well-Known Member

    Hi goldilukes, yes will be interesting to see. I'm desperate to see 10.4 but things keep cropping up and I'm up and Down the same few pounds. Going to give it a blast. I've not had a mim today. I think they stall me. All I've had is scrambled egg and bacon so far and will eat tonight for meal out but Thinking I will go for steak and salad. i weigh in usually every day so keeping a diary will help. X
  16. coffeelover

    coffeelover Well-Known Member

    Subscribing- juddd is a good plan and you can use it with low carb. I love peanuts especially salt n vinegar ones :)
  17. Goldilukes

    Goldilukes Well-Known Member

    Dont eat too little as that will stall you also. I really do strongly believe since looking back through my old diary that I whooshed on days I ate well and regularly. I went on this weird fast until noon carry on and my weight loss dragged.
    If you keep your metabolism working well it will serve you well :) enjoy your meal out and don't forget to have loads of fat with your steak :)
  18. Willeatanything

    Willeatanything Well-Known Member

    Epic fail was only ribeye on the menu which I'm not keen on. So had bread, chips, burger, desert etc etc, chocolate, nibbles non stop eat eat eat. Then proceeded to go on a carb bender for two days. Not going to weigh in until I've done a couple of days back on track. Too scared to know the truth. Its pathetic I'm pathetic. Arrghh
  19. coffeelover

    coffeelover Well-Known Member

    Sounds like me. You never know after 2 days you'll be fine. :)
  20. Dietninja

    Dietninja Diet whore...:)

    I had an epic binge Fri and Sat too, but back on track today. Phew. It's so hard. But if I didn't keep trying I'd be twice the size I am now! I've delayed weigh in til tomorrow but it's probably not enough and I'm still expecting a gain :(

    When are you back on track?

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