Total Solution Day 1

Discussion in 'Exante' started by moonlight, 9 May 2014 Social URL.

  1. moonlight

    moonlight Full Member

    Posts:
    177
    Likes Received:
    4
    Start Weight:
    14st7.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hi all

    14.7. Would like to lose 4.5 stone. Started exante today. Trying to take one day at a time and not look too far into the future.

    love all the success stories.

    Best of luck to everyone on their journey.

    moonlight
     
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  3. SheridanLM91

    SheridanLM91 Criminology Student

    Posts:
    1,328
    Likes Received:
    7
    Start Weight:
    14st5.2lb
    Current Weight:
    11st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st8.2lb(17.99%)
    Diet:
    Exante TS
    Welcome moonlight!

    Great job on started to this journey and that's a good mindset taking it one day at a time :)

    Look forward to hearing of your success.
     
  4. moonlight

    moonlight Full Member

    Posts:
    177
    Likes Received:
    4
    Start Weight:
    14st7.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Thanks Sheridan...you're off to a great start yourself and what a fabulous goal date to look forward to. A wedding day is surely the best incentive ever! Keep up the good work....
     
  5. moonlight

    moonlight Full Member

    Posts:
    177
    Likes Received:
    4
    Start Weight:
    14st7.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Day 1 went ok. Strawberry shake for breakfast. Not my favourite. Thai chicken soup for lunch. Nice. Spaghetti Bol for dinner. Enjoyed it.

    day 2 also ok although woke up with a splitting headache and feeling lightheaded. Headache gone and lighthead not so bad. Porridge for breakfast. Very nice. Veg soup for lunch, enjoyed it once I got over the texture. Shepherds pie for dinner. Fine once I didn't look at it.

    heading out now. Going to drive so I'm not tempted to drink. Sparkling water it is.

    hope everyone is getting on ok.

    a question...how do you put your goals and achievements up?

    moonlight
     
  6. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    Posts:
    2,177
    Likes Received:
    12
    Start Weight:
    17st2lb
    Current Weight:
    14st12.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3.6lb(13.17%)
    Diet:
    Exante/JUDDD
    Good luck with all of this. Is the Thai chicken soup quite hot/spicy?
     
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