Total Solution Day 1

Discussion in 'Exante' started by moonlight, 9 May 2014 Social URL.

  1. moonlight

    moonlight Full Member

    Hi all

    14.7. Would like to lose 4.5 stone. Started exante today. Trying to take one day at a time and not look too far into the future.

    love all the success stories.

    Best of luck to everyone on their journey.

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  3. SheridanLM91

    SheridanLM91 Criminology Student

    Welcome moonlight!

    Great job on started to this journey and that's a good mindset taking it one day at a time :)

    Look forward to hearing of your success.
  4. moonlight

    moonlight Full Member

    Thanks're off to a great start yourself and what a fabulous goal date to look forward to. A wedding day is surely the best incentive ever! Keep up the good work....
  5. moonlight

    moonlight Full Member

    Day 1 went ok. Strawberry shake for breakfast. Not my favourite. Thai chicken soup for lunch. Nice. Spaghetti Bol for dinner. Enjoyed it.

    day 2 also ok although woke up with a splitting headache and feeling lightheaded. Headache gone and lighthead not so bad. Porridge for breakfast. Very nice. Veg soup for lunch, enjoyed it once I got over the texture. Shepherds pie for dinner. Fine once I didn't look at it.

    heading out now. Going to drive so I'm not tempted to drink. Sparkling water it is.

    hope everyone is getting on ok.

    a do you put your goals and achievements up?

  6. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    Good luck with all of this. Is the Thai chicken soup quite hot/spicy?

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