Hi all!
I am on Day 1 and am hoping to lose about 2 stone in 7 weeks. I had my consultation last night and my consultant put me on 810 as my BMI was at 40 but I would think only just.... She says that I can move to SS as soon as its down but I'm a bit disappointed and worried that I won't see the same big losses. Also I run 2x a week and she has told me not to do that either but I don't want to stop!
Question is... should I carry on running and should I skip the meal?
x
I am on Day 1 and am hoping to lose about 2 stone in 7 weeks. I had my consultation last night and my consultant put me on 810 as my BMI was at 40 but I would think only just.... She says that I can move to SS as soon as its down but I'm a bit disappointed and worried that I won't see the same big losses. Also I run 2x a week and she has told me not to do that either but I don't want to stop!
Question is... should I carry on running and should I skip the meal?
x