Goreygirl
Gold Member
.. and feeling good I've stuck to it so well
My 9 year old nephew asked me if I missed chocolate today and I was pleased to be able to answer "no.. not really"... and was really suprised that that was the truth. Obviously I have the occasional drool moment for "comfort food" but I am finding I can knock that on the head and focus on the positives instead which is a relief.
Went for a 40 minute walk with my sister and her dog this morning.. god she walks fast so I really had to work hard to keep up! Am using my old WW pedometer to try work up to an average of 10000 steps a day so I can learn what that level of activity feels like.
Hope everyone else is having a nice weekend.
My 9 year old nephew asked me if I missed chocolate today and I was pleased to be able to answer "no.. not really"... and was really suprised that that was the truth. Obviously I have the occasional drool moment for "comfort food" but I am finding I can knock that on the head and focus on the positives instead which is a relief.
Went for a 40 minute walk with my sister and her dog this morning.. god she walks fast so I really had to work hard to keep up! Am using my old WW pedometer to try work up to an average of 10000 steps a day so I can learn what that level of activity feels like.
Hope everyone else is having a nice weekend.